As opposed to an animal based diet, a plant based diet guarantees less risk of disease and an improved sense of health and wellbeing. Worldwide, approximately 350 million people have diabetes (Dr. Robert Ratner). It is a huge misconception that sugar is the main culprit behind diabetes. Diabetes is NOT and NEVER WAS caused by eating sugar. The cause of diabetes is a diet that builds up the amount of fat into the blood aka a typical meat based, animal based diet (Dr. Neal Barnard). Within minutes of meat entering your mouth, you get a burst of inflammation within your system, basically paralyzing your arteries. Damage is not caused years down the road but unfortunately right then and there. 70% of deaths are from diabetes, arthritis, heart disease, dementia, obesity (Dr. Joel Kahn). Switching to a plant based diet is to this day, the only known way to prevent and even reverse many, if not all, of the above health diseases.
Click the following link to watch What The Health Documentary : https://www.youtube.com/watch?v=A-xrOHpDMj4
Click the following link to watch The Game Changers Documentary : https://www.youtube.com/watch?v=MIl6aRS452E